Rhodiola
Funkar mycket bra för att öka koncentrationen. Blir inte spattig av den heller utan bara lugn och skärpt.
A stress-relieving botanical to support neurotransmitters that enhance mood, sleep, and mental focus*
Rhodiola is a brain adaptogen that helps balance the brain chemicals serotonin, norepinephrine, and dopamine without causing drowsiness or fatigue.* It can also enhance exercise performance.*
Rhodiola rosea has been extensively studied in Scandinavian countries and in Russia for over 35 years and is categorized as an adaptogen because of its ability to increase resistance to chemical, biological, and physical stressors.*
The adaptogenic properties of Rhodiola are attributed primarily to its ability to influence the levels and activity of neurotransmitters and the amino acids that mimic the effect of opiates, such as beta-endorphins, in the brain.*
Because it is an adaptogen, and not an opiate, Rhodiola has the potential to normalize neurotransmitters in the central nervous system without causing drowsiness or fatigue.* It helps maintain normal levels of brain chemicals, but does not further affect them when they are already normal.*
Studies have found improved mental performance in physicians on night shift who were supplemented with Rhodiola.* And medical students given Rhodiola during exam periods reported improved concentration and performance, as well as enhanced well-being, improved sleep, and greater mood stability.*
Studies from Russia suggest a positive role for Rhodiola in situations characterized by a decline in work performance, poor appetite, sleep disturbances, irritability, and fatigue.*
Suggested use:
Take 1 capsule, 2-3 times daily or as recommended by your health professional.
Ingredients per 1 capsule:
| Rhodiola Extract | 100 mg |
Other ingredients:
Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Size:
60 capsules
Vegan:
Vegetarian
Storage:
Store tightly sealed at room temperature, out of reach of children.
Dietary info:
Gluten Free
Soy Free
Dairy Free
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS/CONTRAINDICATIONS
There are no known adverse interactions or contraindications at publication date.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Customer Reviews
Based on 4 Reviews
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Thorne®
Rhodiola
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Rhodiola
Jag älskar rosenrot! Jag blir lugnare men samtidigt mer skärpt av den. Den hjälper mig att bli mer koncentrerad och stänga ute störande intryck. Om det är mycket på jobbet tex och jag känner att jag börjar bli kort i tonen och irriterad så hjälper rosenrot att ta bort det. Jag blir bättre på att inte absorbera stressen så att säga. 2 kapslar samtidigt ger mig den här effekten. Har inte märkt skillnad på om jag tar det med mat eller på fastande mage. Funkar också bra när jag tar en rosenrot och en 5-HTP tillsammans (Thornes).
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Rhodiola
Jag har precis börjat att äta denna och hoppas på att den skall minska min inre stress :) Men jag undrar om man kan kombinera den med 5-htp och L-tyrosin? Och ifall den påverkar dopaminet? Har dopaminbrist nämligen. MM: Det går bra att kombinera. Rosenrot påverkar framförallt noradrenalin men även serotonin och dopamin.
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