B-Complex #6
B-Complex #6
B-Complex #6
B-Complex #6
B-Complex #6
B-Complex #6
B-Complex #6

B-Complex #6

Thorne®

$28.00
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A complete B complex formula designed for the unique needs of athletes and women.*

B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance and hormone balancing support.* NSF Certified for Sport®

B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily.

Benefits of B-Complex #6:

  • Supports rapid release of cellular energy by promoting creatine conversion.*
  • Aids in building muscles by supporting the metabolism of amino acids and protein synthesis.*
  • Reduces muscle spasms and cramps by increasing the bioavailability of magnesium.*
  • Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.”*
  • Benefits neurotransmitter synthesis and neurological function.*
  • Supports positive mood and helps balance fluid retention, common in PMS.*
  • For replenishing essential nutrients that can become deficient with use of birth control and other medications.*

B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.*

B6 can also help relieve the symptom of fluid retention and support a good mood in individuals with premenstrual syndrome (PMS).

Supplementing with active B vitamins is important for everyone, and especially for individuals whose livers may not be able to convert the non-active B vitamin forms to their active forms because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.*

Pyridoxine (vitamin B6) and its bioactive form, pyridoxal 5'-phosphate (P5P), are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen (storage sugar) breakdown.*

Pyridoxine and P5P are also involved in heme synthesis (necessary for hemoglobin), conversion of tryptophan to niacin, and the proper metabolism of fatty acids.*

Suggested use:
Take 1 capsule daily or as recommended by your health professional.

Ingredients per 1 capsule:

Biotin  80 mcg
Choline (Citrate) 14 mg
Folate (L-5-MTHF) 334mcg DFE
Vitamin B1 (Thiamin HCI) 40 mg
Vitamin B12 (Methylcobalamin) 100 mcg
Vitamin B2 (Riboflavin 5'-Phosphate Sodium) 5 mg
Vitamin B2 (Riboflavin) 25 mg
Vitamin B3 (Niacinamide) 80 mg
Vitamin B5 (Pantothenic Acid) 45 mg
Vitamin B6 (Pyridoxal 5'-Phosphate)  15 mg
Vitamin B6 (Pyridoxine HCL) 85 mg

Other ingredients:
Calcium Laurate, Cellulose, Hypromellose Capsule, Silicon Dioxide.

Size:
60 capsules

Vegan:
Yes

Storage:
Store tightly sealed at room temperature, out of reach of children.

ALLERGY WARNINGS
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING
If pregnant, nursing, or trying to conceive, consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

  Based on  2 Reviews

Write a Review

  • 5
    Funkar mot PMS

    Posted by Malin on Aug 22nd 2022

    Jag tycker den här hjälper mig mot PMS, särskilt humöret. Jag blir inte lika trött heller.

  • 3
    B-Complex #6

    Posted by Lina on Dec 6th 2018

    Jag har ätit olika B-vitamin tillskott vid olika tillfällen i livet, nu har jag börjat äta den här complex lösningen istället. Det känns bra att ha allt samlat i ett och känner att b-vitamin bristen har minskat! så himla skönt!

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